Demonstration of Chi – A Simple Way To Understand Universal Energy and Our Relationship With It

 

My boys Ryder and Dax are helping me demonstrate CHI. My Chi Kung Master used the idea of water. The boys Sensei (Aikido instructor) teaches this with “HONEY” and I use that visual when I teach children as it evokes that sticky feeling and then really having to shake it off.

This is something you can try for yourself to feel CHI – energy, prana, the force, KI.

Don’t read anything else into this – just feel the shift of ENERGY when you shake, shake, shake and then allow as if the “honey” or water, chi FLOW. Without forcing it – directing it or doing anything else.

It’s a fun practice and a great introduction to the power of Chi Kung and how we practice optimal movement in Yogilachi!

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