My boys Ryder and Dax are helping me demonstrate CHI. My Chi Kung Master used the idea of water. The boys Sensei (Aikido instructor) teaches this with “HONEY” and I use that visual when I teach children as it evokes that sticky feeling and then really having to shake it off.
This is something you can try for yourself to feel CHI – energy, prana, the force, KI.
Don’t read anything else into this – just feel the shift of ENERGY when you shake, shake, shake and then allow as if the “honey” or water, chi FLOW. Without forcing it – directing it or doing anything else.
It’s a fun practice and a great introduction to the power of Chi Kung and how we practice optimal movement in Yogilachi!